Something hurts.
Bodywork for Pain
For pain, restriction, recurring irritation, or movement that doesn’t feel right.
We work hands-on, notice what changes, and build practical options for what to try next.
What brings you in?
I want to relax.
Restorative Thai Massage
A fully clothed, mat-based session for deep rest using slow compression, gentle movement, rocking, and supported positioning.
For pain or restriction, choose Bodywork for Pain.
Restorative Flow Massage
A relaxing, full-body massage with oil and flowing strokes designed for rest, stress relief, and general tension.
For persistent or recurring pain, choose Bodywork for Pain.
Book NowI’m pregnant or postpartum.
Pregnancy
Choose:
Prenatal Massage — table-based with oil and draping
Prenatal Thai Massage — fully clothed, mat-based bodywork
Postpartum
Choose the service that matches what you’re experiencing:
Bodywork for Pain for recovery, reintegration, feeding/holding strain, return to movement, adapting after birth.
Scar Tissue + Post-Surgery Bodywork for C-section scars, sensation changes, or areas that feel restricted or different after birth.
I’m recovering from surgery or working with a scar.
Scar Tissue + Post-Surgery Bodywork
Focused bodywork for surgical scars, sensation changes, restricted movement, or areas that feel different after surgery.
Frequently asked questions
Which service should I book?
If pain, restriction, or a movement that doesn’t feel right is your main reason for coming in, choose Bodywork for Pain. If you’re looking for rest and relaxation, choose Restorative Thai or Restorative Flow Massage. For surgical scars or areas that feel different after surgery, choose Scar Tissue + Post-Surgery Bodywork.
What’s the difference between Restorative Thai and Restorative Flow Massage?
Restorative Thai is fully clothed and takes place on a mat, using slow compression, gentle movement, rocking, and supported positioning. Restorative Flow takes place on a massage table, using oil and flowing strokes. Both offer space to slow down and receive.
What should I wear?
For Thai massage, wear comfortable clothing you can move in. For table massage, you can undress to your comfort level and will be covered with a sheet, with only the area being worked on uncovered.
Do you offer prenatal and postpartum care?
Yes. During pregnancy, you can choose table-based Prenatal Massage or fully clothed Prenatal Thai Massage. After birth, choose Bodywork for Pain for discomfort or movement concerns, or Scar Tissue + Post-Surgery Bodywork for C-section scars. Postpartum care can continue well beyond the early weeks.
What can I expect at my first appointment?
We’ll begin by talking about what brings you in, what you’ve noticed, and what you’d most like to get from our time together. Your session will be shaped around those priorities, with room to adjust pressure, positioning, and the approach as we go.
Where are you located, and where can I park?
My office is at 1300 Jackson St, Suite B200, Golden, CO 80401. Enter through Golden Bodyworker and Associates, then head downstairs.
Street parking is available with a two-hour limit. There’s also a nearby parking lot accessed from 14th Street. You’ll find directions to both the office and parking lot in the Find Me in Golden section.
What is Yin • Breathe • Roll, and do I need any experience?
Yin • Breathe • Roll is a restorative self-massage class where we explore how to use therapeutic balls in different areas of the body. It’s a chance to slow down, release tension, and develop practical ways to tend to yourself when you’re aching—so you feel more confident caring for your body beyond class.
No experience is needed, and therapy balls are provided. Classes meet Fridays, 6–7 p.m., at PranaTonic Yoga + Wellness in Golden.